Three ingredient oatmeal banana cookies

Three ingredient oatmeal banana cookies

I am one of those people who really want to live and eat healthy but I can’t go long without the need of something sweet. For those weak moments I have collected quite a few healthy recipes to take away the cravings. These banana oatmeal cookies are the ones I have found myself reaching towards for a lot lately so I thought why not share them with you lovely bunch!

I know these include dark chocolate so probably not everyone consider these as healthy snacks but I always use a chocolate that contains at least 80% cacao. It’s better than milk chocolate at least hehe. Well enough rambling, let’s get into the easiest recipe you have ever seen!

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Ingredients

  • Two ripe bananas
  • 100g dark chocolate
  • 2½ dl gluten free oats (all-purpose and whole wheat oats work too)

Method

Using fork, smash the bananas in a large bowl. The batter doesn’t have to be smooth, there can be blobs of bananas. Then roughly chop the dark chocolate using a knife. Add dark chocolate and oats to the smashed banana batter and mix them together.

Make about twelve round balls out of the cookie batter and place them on a baking sheet. Gently press down each ball so it flattens into a round disc. The cookies won’t spread during baking so there does not have to be much space between them.

Bake the cookies in 200 degrees for 10-15 minutes and enjoy!

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And there you have the easiest and quickest recipe of delicious and healthy little banana oatmeal cookie snacks. I hope you like them as much as I do!

xoxo

allekirjoitus2

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SpoOoOOky halloween cupcakes

SpoOoOOky halloween cupcakes

Halloween is knocking on the door and even though we don’t really celebrate it here in Finland I felt like a halloween themed post is a must have. So what would be nicer than share a little recipe of easy halloween cupcakes. Okay yes that was a lie. They are not easy, of well the muffins were piece of cake but the frosting. Just wow my back still hurts. But what wouldn’t I do for you lovely bunch.

And by the way before we start, these are also gluten free yay!

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Ingredients

Carrot and cocoa cupcakes: (makes about 14 small or seven big cupcakes)

  • 2 carrots
  • 3½ dl gluten free flours (all-purpose-flour works just fine too)
  • ½ dl unsweetened cocoa powder
  • 1 tsp vanilja sugar
  • 1¼ tsp baking powder
  • 3 eggs
  • 1 can (150g) of crème fraiche
  • 1½ dl rapeseed oil

dl = Desilitre tsp = teaspoon

Orange flavored frosting:

  • 75g unsalted butter, softened to room temperature
  • 500g icing sugar
  • 1 can (200g) of orange flavored cream cheese
  • Black, yellow and red food coloring

Method:

1. Grate the carrots. In a small bowl combine flours, cocoa powder, baking powder and vanilla sugar and gently mix using a spoon. In other bowl whisk (gently) the eggs and sugar, just breaking the structure of the eggs. Then add the crème fraiche and rapeseed oil.

2. Mix grated carrots to the egg mixture. Then add the flours etc. using a big spoon to stir and combine the dough. When the batter is smooth divide it to the cupcake liners. Bake in 200 degrees for about 20 minutes.

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3. For the icing whisk (again gently) the softened butter until smooth. Add icing sugar whisking all the time with the lowest power of your electric mixer. When all the icing sugar is added, turn the power up a little and whisk until smooth. At this point the mixture should look like flours.  Then add the cold cream cheese and whisk until the batter is smooth but thick.

4. Separate the frosting into a two bowls. For orange color, mix the red and yellow food coloring together. Be really careful to not add too much red. When you have orange color mix it with one of your two frostings. Mix black food coloring with the other frosting.

5. Put your desired tip to a piping bag (I recommend one with star tip). And now this is where it gets hard. So I would say all’s fair. First spoon the orange frosting into the piping bag. I laid the bag to the table and filled half of it with the frosting so it was ‘easier’ to add the black frosting on top of it. Make sure the tip is filled with half of the each frostings too. When you are done with both of the frostings one side of the piping bag should be filled with orange frosting and the other side with black. If you completed, congratulations. If this all sounds too hard you can just simply pipe the cupcakes with orange and black frostings separately.

Good luck with decorating, hope you don’t hurt your bag like I did hehe.

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So that’s my little recipe for halloween. Hope it made you crave for some delicious cupcakes and maybe even want you make these. I mean they really do please the aesthetic eye!!

xoxo

allekirjoitus2

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Delicious & healthy banana pancakes

Delicious & healthy banana pancakes

Since the whole world (including me) seems to have fallen in love with eating healthy I thought there is no better time to share a recipe for these delicious, easy and healthy banana pancakes. And with easy I mean oh so easy since you need only two ingredients (maybe three if you want to spice them up a little). These pancakes are perfect for anyone who wants to stick to healthy lifestyle but still craves for something sweet and delicious (as known as me all the time). You can have them basically whenever you like because they are perfect snack but I personally prefer them for breakfast!

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Banana pancakes  (makes about 12)

Ingredients:

  • 1 banana (the browner the better)
  • 2 eggs
  • Pinch of cardamom, cinnamon, vanilla or honey (I recommend cardamom, it’s my favorite of them all)

Method:

Add all the ingredients into a blender and blend until the dough is smooth. Cook them in a mild heat, for example, with rapseed oil. The smaller the pancakes are the easier they are to work with and flip around. I will admit that flipping them is little tricky, but I am sure you will do well. Serve them with some berries, yoghurt or with my personal favorite; a maple syrup.

Note: If you want to be extra healthy you can use only egg whites but you need about four of them. You can also add some protein powder or coconut flakes before blending, adding flour may help the pancakes to stick together better.

Hope you give these a try and enjoy them as much as I do!

xoxo

allekirjoitus2

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Fresh smoothie bowls for warm summer days

Fresh smoothie bowls for warm summer days

Smoothie bowls are huge thing on every social media nowadays just because they are so pretty and pleasing for the eye. If you know me at all or follow me on social media you are aware of the fact that I am sucker for everything aesthetic. So of course I had to ditch smoothies in glasses for something this beautiful. Even though I have tried quite a few recipes there is so much more to discover because well you can create pretty much any combo of flavors that your heart desires.

So far I have fell in love with chocolate smoothie bowls, what a shocker, I know. But come on fresh, cold, healthy treat with pinch of chocolate who wouldn’t love that? And now you think I will share a recipe for that but no this post is all about tropical and refreshing smoothie bowls. I think these two recipes that I am about to share are perfect for warm summer mornings. Mango pineapple smoothie bowl for those who look for tropical vibes and strawberry banana smoothie bowl for those who want something little bit more sweet.

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Mango pineapple smoothie bowl (serves one)

Ingredients:

  • 1 frozen banana
  • 2dl frozen pineapples
  • 2dl frozen mangoes
  • ½ dl coconut milk (or milk of choice)
  • On top: coconut, chia seeds, passion fruit and mango

Instructions:

Add all ingredients to a blender (not toppings of course) and blend until combined. Pour into a bowl and add the toppings that your heart desires.

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Strawberry banana smoothie bowl (serves one)

Ingredients:

  • 1 frozen banana
  • 2dl frozen strawberries
  • ½ dl coconut milk (or milk of choice)
  • On top: coconut, chia seeds, banana and strawberry slices, dragon fruit

Instructions:

Just like in a smoothie above, add all the ingredients expect toppings to the blender. Blend until smooth. Pour into a bowl and sprinkle with toppings.

Tip: If you want your smoothie to be little bit more sweet add one teaspoon of honey along the ingredients that go to the blender. 

As you can see the recipes are really simple and easy to make, it only takes you five minutes. Hope you give these a try and love them as much as I do!

xoxo

allekirjoitus2

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