Fresh smoothie bowls for warm summer days

Smoothie bowls are huge thing on every social media nowadays just because they are so pretty and pleasing for the eye. If you know me at all or follow me on social media you are aware of the fact that I am sucker for everything aesthetic. So of course I had to ditch smoothies in glasses for something this beautiful. Even though I have tried quite a few recipes there is so much more to discover because well you can create pretty much any combo of flavors that your heart desires.

So far I have fell in love with chocolate smoothie bowls, what a shocker, I know. But come on fresh, cold, healthy treat with pinch of chocolate who wouldn’t love that? And now you think I will share a recipe for that but no this post is all about tropical and refreshing smoothie bowls. I think these two recipes that I am about to share are perfect for warm summer mornings. Mango pineapple smoothie bowl for those who look for tropical vibes and strawberry banana smoothie bowl for those who want something little bit more sweet.

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Mango pineapple smoothie bowl (serves one)

Ingredients:

  • 1 frozen banana
  • 2dl frozen pineapples
  • 2dl frozen mangoes
  • ½ dl coconut milk (or milk of choice)
  • On top: coconut, chia seeds, passion fruit and mango

Instructions:

Add all ingredients to a blender (not toppings of course) and blend until combined. Pour into a bowl and add the toppings that your heart desires.

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OLYMPUS DIGITAL CAMERA

Strawberry banana smoothie bowl (serves one)

Ingredients:

  • 1 frozen banana
  • 2dl frozen strawberries
  • ½ dl coconut milk (or milk of choice)
  • On top: coconut, chia seeds, banana and strawberry slices, dragon fruit

Instructions:

Just like in a smoothie above, add all the ingredients expect toppings to the blender. Blend until smooth. Pour into a bowl and sprinkle with toppings.

Tip: If you want your smoothie to be little bit more sweet add one teaspoon of honey along the ingredients that go to the blender. 

As you can see the recipes are really simple and easy to make, it only takes you five minutes. Hope you give these a try and love them as much as I do!

xoxo

allekirjoitus2

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23 thoughts on “Fresh smoothie bowls for warm summer days

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